Thursday, January 22, 2009

Do You Want A Healthy Straight Hair?

Want a healthy straight hair?
To have a healthy scalp is very important to have a shiny straight hair! Use a little amount of head and shoulder for dandruff shampoo every time you take shower before using your favorite shampoo (not for dandruff).Then of course don’t forget your favorite conditioner. Use coconut oil to condition your hair even just once a week. (For really wavy hair, use ceramic iron to iron your hair before you condition your hair with the coconut oil.)Brush your hair hundred times during daytime and before going to bed. Avoid using anything that can break your hair such rubber band. If you can prevent making any style, which can wrinkle your hair, such ponytail, curling hair of course...and etc it will be really big help!

"Is Diet Soda Good For You?

Is diet soda good for you? The answer is no but it's better for regular sodas. Most ingredients we can find in diet sodas are the following: carbonated water, caramel color, aspartame, phosphoric acid, natural and artificial flavors, sodium benzoate (preservative), and caffeine. Most of these ingredients are useless in your body. Some people think caffeine helps them to be alert. Yes, it’s true but don't you know as often you drink its also often your body looking for it. Then the next time your body is already depending on it, it seems that you cannot function anymore w/o the caffeine or in short you are already addictive. As what I read from other article that medical experts agree that ingesting more than 250 mg of caffeine in a sort period of time can cause restlessness, insomnia, muscle twitching. (John Hopkins University-Bayview Medical Center) One can or 12 oz regular colas already consist of 40-50mg.But don't get me wrong you can still drink it but not too much, one can a day wont hurt you.

If you are asking what will be good drinks for you everyday? Water is the drinks we need everyday, in fact our body need 8 glasses of water per day. This is good for everybody and....more affordable!